Tips to Help Protect Yourself from Mosquitoes While Traveling

While fall is the start of ‘spooky season’ for many, it can also be a peak travel season as people around the country plan to visit with loved ones during the holidays. Whether traveling to an exotic location or staying local, pesky mosquitoes can quickly turn your adventure into an itchy nightmare. Fortunately, with a few simple strategies, you can help minimize your chances of bites and enjoy your trip to the fullest. Here are some practical tips to help you avoid mosquitoes while traveling.

Choosing Your Accommodations

When booking your stay, consider opting for accommodations equipped with mosquito nets, especially in tropical regions. These nets can provide a protective barrier while you sleep, helping to give you peace of mind. Also check for air conditioning or well-screened windows, which can also help keep mosquitoes at bay. If traveling abroad, find out if vaccines for mosquito-borne diseases are available.

Use Repellents

According to the CDC, the best way to prevent mosquito bites is to use an Environmental Protection Agency (EPA)-registered insect repellent with one of the active ingredients listed below.

• DEET
• Picaridin (known as KBR 3023 and icaridin outside the United States)
• Oil of lemon eucalyptus (OLE) - A plant-derived ingredient
• Para-menthane-diol (PMD)
• 2-undecanone - A plant-derived ingredient

If you prefer natural alternatives, some essential oils known for their mosquito-repelling properties can be diluted with a carrier oil and used in a diffuser to help keep mosquitoes out of your space.

• Citronella Oil: Often found in candles and sprays.
• Lemongrass Oil: Fresh scent, great for repelling pests.
• Lavender Oil: Not only does it smell delightful, but it also helps keep mosquitoes away.
• Eucalyptus Oil: Known for its strong scent, it’s a powerful deterrent.

Wear Protective Clothing

Another simple tip: dress appropriately. This is one of the simplest ways to protect yourself from mosquito bites. Wear long-sleeved shirts and long pants, especially in the evening when mosquitoes are most active. Light-colored clothing can also help, as dark colors tend to attract mosquitoes.

Be Mindful of Timing

Mosquitoes are typically more active during dawn and dusk. Plan your outdoor activities around these times to reduce your chances of encountering them. If you go out during peak hours, take extra precautions such as wearing protective clothing and applying repellents.

Be Aware of Your Surroundings

Mosquitoes breed in stagnant water, so it’s essential to eliminate potential breeding grounds. Keep the area around you tidy by removing any trash or items that can collect water.

Research Local Mosquito Habits

Finally, do your homework! Take the time to research the specific mosquitoes in your travel destination. Different species have varying behaviors and peak activity times. The more you know about these local habits, the more prepared you can be with your protection strategies against biting bugs.

With a little preparation and awareness, you can focus on enjoying your adventure without the annoyance of pesky insects. Happy travels from Mosquito Squad!